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	<title>Comments on: My First Jing Capture</title>
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	<link>http://emstrazz.edublogs.org/2009/02/23/my-first-jing-capture/</link>
	<description>Reflections on the Transition from Student to Teacher</description>
	<lastBuildDate>Fri, 11 Sep 2009 04:21:04 -0400</lastBuildDate>
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		<title>By: Carolyn Sironen</title>
		<link>http://emstrazz.edublogs.org/2009/02/23/my-first-jing-capture/comment-page-1/#comment-7</link>
		<dc:creator>Carolyn Sironen</dc:creator>
		<pubDate>Tue, 10 Mar 2009 20:40:28 +0000</pubDate>
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		<description>Great idea Emily!  I like how you set up your motivational page and I&#039;m sure it took a lot of courage to then show it to the public.  I hope you are able to stay on track and can reach your goal.  Congratulations!  I have a Grandma who is an amazing cook too, so I understand :)</description>
		<content:encoded><![CDATA[<p>Great idea Emily!  I like how you set up your motivational page and I&#8217;m sure it took a lot of courage to then show it to the public.  I hope you are able to stay on track and can reach your goal.  Congratulations!  I have a Grandma who is an amazing cook too, so I understand <img src='http://emstrazz.edublogs.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bobby Reichel</title>
		<link>http://emstrazz.edublogs.org/2009/02/23/my-first-jing-capture/comment-page-1/#comment-6</link>
		<dc:creator>Bobby Reichel</dc:creator>
		<pubDate>Mon, 09 Mar 2009 22:21:30 +0000</pubDate>
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		<description>That&#039;s pretty cool. Showing this could be a great way to motivate you. I hope everything goes well! Keep up the good work.</description>
		<content:encoded><![CDATA[<p>That&#8217;s pretty cool. Showing this could be a great way to motivate you. I hope everything goes well! Keep up the good work.</p>
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		<title>By: hgross5317</title>
		<link>http://emstrazz.edublogs.org/2009/02/23/my-first-jing-capture/comment-page-1/#comment-5</link>
		<dc:creator>hgross5317</dc:creator>
		<pubDate>Sat, 28 Feb 2009 19:59:08 +0000</pubDate>
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		<description>Emily-- this is a great idea for a JIng capture!  also a great way to keep yourself accountable on your mission to lose weight.  I can relate--my daughter went to culinary school and returned home for a month during the holidays--all we did was eat, eat, eat!  Delicious and wonderful, but it makes the jeans a bit tight come the new year.  I have started working with a personal trainer and try to drink 100 ounces of water each day-- a big tip she gave me wa that a lot of the time you are really just thirsty when you think you are hungry!  Seems to help.  My jeans fit better, and I have lost a couple pounds.  I will keep working on it until summer.

Hope you had a wonderful time in San Fransisco--such a fabulous city.  And don&#039;t worry-- you can get back on the diet track when you return!</description>
		<content:encoded><![CDATA[<p>Emily&#8211; this is a great idea for a JIng capture!  also a great way to keep yourself accountable on your mission to lose weight.  I can relate&#8211;my daughter went to culinary school and returned home for a month during the holidays&#8211;all we did was eat, eat, eat!  Delicious and wonderful, but it makes the jeans a bit tight come the new year.  I have started working with a personal trainer and try to drink 100 ounces of water each day&#8211; a big tip she gave me wa that a lot of the time you are really just thirsty when you think you are hungry!  Seems to help.  My jeans fit better, and I have lost a couple pounds.  I will keep working on it until summer.</p>
<p>Hope you had a wonderful time in San Fransisco&#8211;such a fabulous city.  And don&#8217;t worry&#8211; you can get back on the diet track when you return!</p>
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		<title>By: Taking a Deep Breath! &#124; Ms. B's Thoughts</title>
		<link>http://emstrazz.edublogs.org/2009/02/23/my-first-jing-capture/comment-page-1/#comment-4</link>
		<dc:creator>Taking a Deep Breath! &#124; Ms. B's Thoughts</dc:creator>
		<pubDate>Tue, 24 Feb 2009 19:47:00 +0000</pubDate>
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		<description>[...] skeptical and not quite buying in to it all, but those that are&#8211;are in hook, line and sinker. More than anything else, I feel like I am accomplishing something if a student takes something I [...]</description>
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